Weigh In record (no journal entry) for 15 September 2017
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132.5 lb
Lost so far: 10.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1999 kcal
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Fat: 147.31g | Prot: 77.60g | Carb: 281.18g.
Breakfast: Kinder Chocolat, Brossard Savane Barr', Bananes. Lunch: Delisse Lait Demi Écrémé, Mousline Purée Tendresse de Lait, La Laitière Glace Vanille, Milbona Crumble aux Pommes, Côte d'Agneau (Maigre Mangé Seulement), Coca-Cola Coca-Cola. Dinner: Tomate Farcie, Marque Repère Riz, Coca-Cola Coca-Cola. Snacks/Other: Kinder Chocolat, Oeufs au Lait, Kojak Sucettes. more...
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losing 6.2 lb a week
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