ttitan27's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012

213.8 lb Lost so far: 27.2 lb. Still to go: 28.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:

160 kcal

Fat: 2.50g | Prot: 4.00g | Carb: 32.00g. Breakfast: Instant Oatmeal - Maple and Brown Sugar. more...

2719 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week


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