Weigh In record (no journal entry) for 27 March 2010
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183.1 lb
Lost so far: 58.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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1398 kcal
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Fat: 29.65g | Prot: 67.90g | Carb: 214.30g.
Breakfast: Egg, Cracked Wheat Bread, Coffee, Italian Sweet Creme Creamer. Lunch: garlic, vinegar, rice, soy sauce, onions, sesame oil, green pepper, pork, mushrooms, chinese noodles. more...
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losing 4.9 lb a week
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sheripickle's weight history
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