Weigh In record (no journal entry) for 06 September 2017
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209.4 lb
Lost so far: 28.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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1111 kcal
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Fat: 39.18g | Prot: 33.33g | Carb: 164.14g.
Breakfast: Oeuf (Entier), Jus d'Orange Fraîchement Pressé. Lunch: Huile d'Olive, Primeur Banane, Puget Huile d'olive Vierge Extra Bio, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Oeuf (Entier), Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Douceur du Verger Compote Pomme Allégée en Sucres. more...
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losing 3.1 lb a week
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zéliecécile's weight history
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