Weigh In record (no journal entry) for 03 September 2017
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2017:
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1676 kcal
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Fat: 119.17g | Prot: 58.84g | Carb: 250.28g.
Breakfast: Nutella Nutella, Harry's Brioche, Twix Twix. Lunch: Crème Chantilly, Glaces à la Vanille, Coca-Cola Coca-Cola, Taureau Ailé Riz Basmati, Tomates, Marque Repère Dos de Cabillaud. Dinner: Coca-Cola Coca-Cola, Oeuf, Lay's Chips à l'ancienne, Melon. Snacks/Other: Kojak Sucettes. more...
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1793 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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