Weigh In record (no journal entry) for 01 September 2017
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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2459 kcal
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Fat: 135.61g | Prot: 68.18g | Carb: 390.45g.
Breakfast: St Mamet Cocktail de Fruits, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Marque Repère Steak Haché. Dinner: Pizza Margherita, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola. Snacks/Other: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait, St Mamet Cocktail de Fruits, Kojak Sucettes. more...
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gaining 3.1 lb a week
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