Weigh In record (no journal entry) for 31 August 2017
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131.0 lb
Lost so far: 12.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1925 kcal
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Fat: 120.29g | Prot: 51.31g | Carb: 261.39g.
Breakfast: Prêt à Manger Salade de Fruits, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Carrefour Frites Classiques, Fanta Fanta Citron, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Dinner: Coca-Cola Coca-Cola, Glaces à la Vanille, Lay's Chips à l'ancienne, Melon. Snacks/Other: St Mamet Cocktail de Fruits, Carrefour Crème Dessert Chocolat Noir, Kojak Sucettes. more...
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gaining 6.2 lb a week
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