Weigh In record (no journal entry) for 26 August 2017
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131.8 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1701 kcal
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Fat: 85.75g | Prot: 56.56g | Carb: 182.15g.
Breakfast: Harry's Brioche, Nutella Nutella. Lunch: Petites Côtes de Boeuf, Champagne, Cordiale ou Liqueur, Crémant, Coca-Cola Coca-Cola (Canette), Tropézienne, Carrefour Crevettes Grises de la Mer du Nord, Apéricube Apéricube. Dinner: Lay's Chips à l'ancienne, Melon, Coca-Cola Coca-Cola, Tarte aux Fraises, Dia Chair de Crabe. Snacks/Other: Kojak Sucettes. more...
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losing 7.7 lb a week
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