Weigh In record (no journal entry) for 25 August 2017
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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2215 kcal
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Fat: 192.24g | Prot: 89.46g | Carb: 287.25g.
Breakfast: Brossard Savane Barr', Bananes, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Delisse Lait Demi Écrémé, Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Mousline Purée Tendresse de Lait, Blanc de Poulet, Cuisse de Poulet. Dinner: Cuisse de Poulet, Crème Chantilly, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Carrefour Chips A l'ancienne. Snacks/Other: Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Brossard Savane Barr', Kojak Sucettes. more...
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losing 1.5 lb a week
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