Weigh In record (no journal entry) for 22 August 2017
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133.2 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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2454 kcal
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Fat: 218.64g | Prot: 58.65g | Carb: 375.99g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Fanta Fanta Citron, Delisse Lait Demi Écrémé, Crème Chantilly, Carte D'Or Glace Vanille, Mousline Purée Tendresse de Lait, Marque Repère Steak Haché. Dinner: Coca-Cola Coca-Cola, Melon, Carrefour Chips A l'ancienne, Carrefour Crème Dessert Chocolat Noir. Snacks/Other: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes, Kojak Sucettes. more...
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gaining 9.3 lb a week
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