ttitan27's Journal, 24 March 2010

215.0 lb Lost so far: 26.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

2265 kcal

Fat: 79.00g | Prot: 82.00g | Carb: 241.80g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: French Fries (Small), Cheeseburger. Dinner: Herb Chicken Mediterrranean deLITE Thin Crust Pizza (Large). Snacks/Other: Tequila, Margarita Mix. more...

3272 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...