Weigh In record (no journal entry) for 19 August 2017
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210.8 lb
Lost so far: 27.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2017:
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494 kcal
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Fat: 11.21g | Prot: 42.80g | Carb: 52.44g.
Breakfast: Gerlinéa Crème Vanille. Lunch: Fleury Michon Blanc de Poulet (40g), Gerlinéa Crème Vanille. Snacks/Other: Chewing-Gum(Sucrée). more...
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losing 4.6 lb a week
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zéliecécile's weight history
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