Weigh In record (no journal entry) for 18 August 2017
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211.4 lb
Lost so far: 26.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2017:
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709 kcal
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Fat: 12.02g | Prot: 110.89g | Carb: 40.63g.
Breakfast: Fleury Michon Émincés de Gésiers. Lunch: Taillefine Fromage Blanc 0%, Carrefour Bio Raisins Secs Sultanines, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Taillefine Fromage Blanc 0%, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Fleury Michon Blanc de Poulet (30g). more...
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losing 5.4 lb a week
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zéliecécile's weight history
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