Weigh In record (no journal entry) for 17 August 2017
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2017:
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2002 kcal
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Fat: 125.61g | Prot: 89.45g | Carb: 287.92g.
Breakfast: Nutella Nutella, Harry's Brioche, Prêt à Manger Salade de Fruits. Lunch: Crème Chantilly, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Carrefour Frites Classiques, Aldi Moules Marinières. Dinner: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Melon. Snacks/Other: Kojak Sucettes. more...
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1963 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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