Weigh In record (no journal entry) for 17 August 2017
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198.6 lb
Lost so far: 28.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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831 kcal
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Fat: 33.09g | Prot: 66.73g | Carb: 25.76g.
Breakfast: Соус Салата "Цезарь" (Низкокалорийный), Пангасиус. Lunch: IL Патио Салат Цезарь с Куриной Грудкой. more...
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losing 6.2 lb a week
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Afrodisha's weight history
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