Afrodisha's Journal, 16 August 2017

Weigh In record (no journal entry) for 16 August 2017
199.5 lb Lost so far: 27.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2017:
509 kcal Fat: 2.74g | Prot: 29.78g | Carb: 101.86g.   Breakfast: Персики. Lunch: Огурец (с Кожурой), Верес Горошек Зеленый, Персики. Dinner: Красные Помидоры, Фасоль Стручковая, Bauer Зеленый Горошек Замороженный, Персики. more...
losing 9.3 lb a week

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