Weigh In record (no journal entry) for 14 August 2017
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132.5 lb
Lost so far: 10.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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1915 kcal
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Fat: 157.70g | Prot: 37.24g | Carb: 297.27g.
Breakfast: Marque Repère Confiture Fraise, Beurre, Baguette, Jus d'Orange Fraîchement Pressé, Joker Multifruit, Croissants au Beurre. Lunch: Herta Le Bon Paris, Beurre, Baguette, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Melon. Snacks/Other: Mirabelle, Kojak Sucettes. more...
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gaining 1.5 lb a week
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