Weigh In record (no journal entry) for 02 April 2012
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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702 kcal
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Fat: 19.20g | Prot: 43.66g | Carb: 92.95g.
Breakfast: shallot, tomato, brown bread, bean. Lunch: garden salad, drumstick, long grain rice, zucchini cooked. Snacks/Other: ambrosia apple. more...
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losing 2.4 lb a week
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