Weigh In record (no journal entry) for 14 August 2017
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202.2 lb
Lost so far: 24.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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617 kcal
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Fat: 11.35g | Prot: 40.06g | Carb: 84.05g.
Breakfast: Дикси Персики Плоские. Dinner: Макароны Отварные, Суп Куриный с Кусочками (Консервы), Куриные Бедрышки. more...
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gaining 12.3 lb a week
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