Weigh In record (no journal entry) for 11 August 2017
|
147.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2017:
|
303 kcal
|
Fat: 10.05g | Prot: 48.77g | Carb: 3.74g.
Breakfast: Black Skull Hannibal, Ovo (Inteiro), Ovo (Inteiro), Clara de Ovo. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giselyblanc's weight history
|