Weigh In record (no journal entry) for 10 August 2017
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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1982 kcal
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Fat: 67.01g | Prot: 63.66g | Carb: 259.94g.
Breakfast: Beignets Sucrés ou Dorés, Baguette, Beurre, Joker Multifruit. Lunch: Baguette, Marque Repère Pointe de Brie, Vinaigrette, Carottes, Fanta Fanta Citron, Tropézienne, Lay's Chips à l'ancienne. Dinner: Vico Curly Cacahuète, Crème Chantilly, La Laitière Glace Vanille, LU Tuc Original, Apéricube Apéricube, Blanc de Dinde, Vin Muscat, Old El Paso Fajita. more...
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losing 3.1 lb a week
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