Weigh In record (no journal entry) for 08 August 2017
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2017:
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2498 kcal
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Fat: 91.03g | Prot: 97.00g | Carb: 289.84g.
Breakfast: Marque Repère Confiture Fraise, Joker Multifruit, Beurre, Baguette. Lunch: Melon, Tropézienne, Fanta Fanta Citron, Marque Repère Cœur de Crème, Tradilège Mousse de Canard, Baguette. Dinner: Coca-Cola Coca-Cola, Mojito, Oeuf (Entier), Crème Chantilly, Carte D'Or Glace Vanille, Lay's Chips à l'ancienne, Vinaigrette, Apéricube Apéricube, Carottes, Côte d'Agneau (Maigre Mangé Seulement). more...
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1907 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Running - 6/mph - 27 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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