Weigh In record (no journal entry) for 05 August 2017
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203.0 lb
Lost so far: 23.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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894 kcal
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Fat: 33.34g | Prot: 78.24g | Carb: 74.93g.
Breakfast: Вареное Яйцо. Lunch: Окей Персик Парагуа Инжирный. Dinner: Капустный Салат, Карусель Шашлык Куриный Жареный. Snacks/Other: Салат Овощной. more...
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losing 6.2 lb a week
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