Weigh In record (no journal entry) for 01 August 2017
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153.7 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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793 kcal
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Fat: 30.19g | Prot: 119.04g | Carb: 8.56g.
Breakfast: Black Skull Hannibal, Ovo. Lunch: Alface, Patinho. Dinner: Rúcula, Patinho. Snacks/Other: Hortifruti Coco Seco Ralado. more...
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losing 0.8 lb a week
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