Weigh In record (no journal entry) for 31 July 2017
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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2733 kcal
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Fat: 120.43g | Prot: 105.05g | Carb: 406.51g.
Breakfast: Beurre, Marque Repère Confiture Fraise, Joker Multifruit, Baguette. Lunch: Tropézienne, Coca-Cola Coca-Cola, Fanta Fanta Citron, Vinaigrette, Lay's Chips à l'ancienne, Carottes, Poulet Grillé Rôti ou Cuit au Four. Dinner: Apéricube Apéricube, Coca-Cola Coca-Cola, Vico Curly Cacahuète, Virgin Mojito, Blanc de Dinde, Tomates, Old El Paso Fajita. Snacks/Other: Kojak Sucettes. more...
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losing 3.1 lb a week
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