Weigh In record (no journal entry) for 27 March 2012
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185.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1788 kcal
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Fat: 86.25g | Prot: 93.40g | Carb: 178.56g.
Breakfast: Plain Yoghurt (Skim Milk), Barley Flour or Meal. Lunch: Large Lima Beans (Mature Seeds, Canned). Dinner: Oats, Air Popped Popcorn. Snacks/Other: Dry Roasted Unsalted Peanuts, Chicken Breast, Dry Roasted Unsalted Peanuts. more...
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losing 9.0 lb a week
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reyya's weight history
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