Weigh In record (no journal entry) for 29 July 2017
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130.3 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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1714 kcal
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Fat: 72.43g | Prot: 59.99g | Carb: 190.11g.
Breakfast: Petit Gâteau au Chocolat, Harry's Brioche. Lunch: Poulet Grillé Rôti ou Cuit au Four, Coca-Cola Coca-Cola (Canette), Lay's Chips à l'ancienne. Dinner: Belin Monaco, Melon, Crème Chantilly, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Apéricube Apéricube, Baguette, Saucisson Sec, Oeuf, Vin Muscat. more...
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steady weight
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