Weigh In record (no journal entry) for 26 July 2017
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130.3 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2017:
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1877 kcal
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Fat: 128.62g | Prot: 58.90g | Carb: 277.83g.
Breakfast: Milka Chocolat au Lait, Pain au Lait, Oeufs au Lait. Lunch: Crème Chantilly, Carte D'Or Glace Vanille, Panzani Petits Paniers, Coca-Cola Coca-Cola, Elle & Vire Crème Fraîche Semi Épaisse 4%, Tradilège Lardons Nature. Dinner: Sucre, Yoplait Petit Suisse, Saucisson Sec, Oeuf, Mayonnaise, Coca-Cola Coca-Cola, Melon. Snacks/Other: Kojak Sucettes. more...
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2101 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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