Weigh In record (no journal entry) for 24 July 2017
|
143.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2017:
|
1415 kcal
|
Fat: 95.58g | Prot: 73.95g | Carb: 36.90g.
Breakfast: Gold Peak Unsweetened Iced Tea, Coffee, Organic Valley Organic Half & Half. Lunch: Ken's Steak House Creamy Caesar with Roasted Garlic Dressing, Garlic, Stuffed Green Olives, Artichoke Hearts in Oil, Zucchini, Radish, Spinach. Dinner: Brandy, Kraft Finely Shredded Mild Cheddar Cheese, Butter (Salted), Albertsons Heavy Whipping Cream, Cauliflower, Steak. Snacks/Other: Kraft Natural Mozzarella String Cheese, Planters Deluxe Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PugSnuggler's weight history
|