Weigh In record (no journal entry) for 23 July 2017
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2017:
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1849 kcal
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Fat: 91.17g | Prot: 38.08g | Carb: 275.07g.
Breakfast: Harry's Brioche, Nutella Nutella, Bananes. Lunch: Cora Cidre Doux Breton, Nutella Nutella, Sucre, Beurre, Crêpes Nature. Dinner: Tomates, Super U Salade de Riz au Thon, Carrefour Crème Dessert Chocolat Noir, Lay's Chips à l'ancienne, Coca-Cola Coca-Cola, Melon. Snacks/Other: Kojak Sucettes. more...
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2069 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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