Weigh In record (no journal entry) for 24 March 2012
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138.6 lb
Lost so far: 15.8 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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876 kcal
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Fat: 23.94g | Prot: 56.50g | Carb: 129.21g.
Breakfast: baked cheetos, natures own wheat bread, tyson chicken lunch meat. Lunch: Pineapple, Baked Cheetos Crunchy Cheese Flavored Snacks, Tomatoes, Baby-Cut Carrots, Seasoned Fries, Mayonnaise, Lowfat Chicken Nuggets, 100% Whole Wheat Bread, Oven Roasted Chicken Breast. more...
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losing 1.4 lb a week
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