Weigh In record (no journal entry) for 20 July 2017
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2017:
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1951 kcal
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Fat: 143.70g | Prot: 44.08g | Carb: 335.03g.
Breakfast: Bananes, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Lidl Macaroni, Danone Danette le Liégeois Chocolat, Coca-Cola Coca-Cola. Dinner: Crème Chantilly, Carte D'Or Glace Vanille, Lay's Chips à l'ancienne, Coca-Cola Coca-Cola, Cuisse de Poulet, Melon. Snacks/Other: Toblerone Toblerone Milk, Kojak Sucettes, Nectarines. more...
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2131 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 38 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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