Weigh In record (no journal entry) for 17 July 2017
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129.0 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2017:
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2006 kcal
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Fat: 129.33g | Prot: 56.09g | Carb: 288.09g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Herta Le Bon Paris, Panzani Coquillettes. Dinner: Crème Chantilly, Glaces à la Vanille, Melon, Vinaigrette, Carottes, Viande de Dinde, Vin Muscat, Lay's Chips à l'ancienne. Snacks/Other: Balisto Miel et Amandes, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Kojak Sucettes. more...
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1538 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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