Michelle Davenport's Journal, 13 July 2017

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Because it was my birthday yesterday we had Chinese for lunch and the mud cake later in the evening and I put on

261.9 lb Lost so far: 0 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 July 2017:

772 kcal

Fat: 36.82g | Prot: 18.49g | Carb: 95.31g. Breakfast: Chicken Vegetable Soup (Low Sodium). Lunch: Coles Chocolate Mud Cake. Dinner: Coles Chocolate Mud Cake. more...

gaining 10.8 lb a week

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Never mind Michelle! Just keep on going and by next birthday you'll be a different person!

15 Jul 17 by member: Leayas


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Michelle Davenport's Journal, 13 July 2017

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