Weigh In record (no journal entry) for 12 July 2017
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129.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2017:
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1924 kcal
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Fat: 171.71g | Prot: 49.96g | Carb: 312.07g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Tradilège Lardons Nature, Elle & Vire Crème Fraîche Semi Épaisse 4%, Panzani Tagliatelle. Dinner: Yoplait Petit Suisse, Vinaigrette, Carottes, Coca-Cola Coca-Cola, Oeuf, Lay's Chips à l'ancienne, Melon. Snacks/Other: Cerises Surgelées, Kojak Sucettes. more...
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1517 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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