ttitan27's Journal, 20 March 2012

217.0 lb Lost so far: 24.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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160 kcal

Fat: 2.50g | Prot: 4.00g | Carb: 32.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. more...

2759 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...