Michelle Davenport's Journal, 10 July 2017

I keep p going up from 118.7 to 117.7 trying to get down to 100.0kg so annoying but persisting with the dieting I don't eat grains or fibre I only eat home made vegetable soup with protein such as eggs or polony husband weighs my food except when I make a salad I tend to eat more the usual

260.1 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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406 kcal

Fat: 9.86g | Prot: 26.38g | Carb: 59.78g.   Breakfast: Chicken Vegetable Soup (Low Sodium). Lunch: Chicken Vegetable Soup (Low Sodium). Dinner: Beetroot (Solids and Liquids, Canned). more...

2874 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...