Weigh In record (no journal entry) for 10 July 2017
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2017:
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1947 kcal
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Fat: 152.02g | Prot: 86.41g | Carb: 265.04g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Super U Salade de Riz au Thon. Dinner: Auchan Sirop de Citron, Sucre, Jockey Fromage Blanc Onctueux et Doux, Bonduelle Petits Pois Carottes, Marque Repère Steak Haché. Snacks/Other: Nectarines, Kojak Sucettes. more...
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2065 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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