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clemonssc
Journal
19 Mar 12
clemonssc's Journal, 19 March 2012
clemonssc's Profile
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Back in the saddle again!
180.0 lb
Lost so far:
19.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2012:
1136 kcal
Fat: 50.01g | Prot: 34.50g | Carb: 143.37g.
Breakfast:
granola, coffee.
Dinner:
carrots, pringles, sloppy joe.
Snacks/Other:
cinnamon roll, cinnamon roll.
more...
3146 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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