Weigh In record (no journal entry) for 08 July 2017
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128.7 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2017:
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1538 kcal
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Fat: 113.69g | Prot: 42.36g | Carb: 244.36g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Kiwi, Fraises, Melon, Ketchup, Carrefour Frites Classiques, Cuisse de Poulet (Peau Pas Mangée), Pepsi Pepsi. Dinner: Vinaigrette, Concombre (Pelé), Coca-Cola Coca-Cola, Crème Chantilly, Carte D'Or Glace Vanille, Melon, Lay's Chips à l'ancienne, Viande de Dinde. Snacks/Other: Kojak Sucettes. more...
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2081 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 35 minutes, Running - 6/mph - 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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