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preto do objetivo
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200.8 lb
Lost so far: 58.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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494 kcal
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Fat: 20.12g | Prot: 34.79g | Carb: 50.22g.
Lunch: Batata Doce, Palmito, Salada de Couve e Cenoura, Tabule, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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losing 1.6 lb a week
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