gwen76us's Journal, 17 March 2010

239.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed N/A.

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705 kcal

Fat: 35.20g | Prot: 35.45g | Carb: 59.51g.   Lunch: Hot Ham and Cheese Sandwich on Bun. Dinner: Top Ramen Chicken Flavor Oodles of Noodles Soup. more...

3221 kcal

Activities & Exercise: Badminton - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...