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BittenKittenX
Journal
06 Jul 17
BittenKittenX's Journal, 06 July 2017
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Weigh In record (no journal entry) for 06 July 2017
197.0 lb
Lost so far:
2.8 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2017:
2495 kcal
Fat: 72.50g | Prot: 67.50g | Carb: 394.50g.
Breakfast:
McDonald's Egg McMuffin, McDonald's Sweet Tea (Small), McDonald's Hash Brown.
Lunch:
Kraft Macaroni & Cheese as Packaged.
Dinner:
Dairy Queen Cookie Dough Blizzard (Medium).
more...
2249 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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