Weigh In record (no journal entry) for 17 March 2010
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271.0 lb
Lost so far: 19.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2010:
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1556 kcal
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Fat: 24.45g | Prot: 107.03g | Carb: 225.10g.
Breakfast: light & fit vanilla yogurt. Lunch: lean cuisine mushroom pizza, cocktail sauce, shrimp. Dinner: Cut Green Beans, Smart Taste Pasta, Chicken Breast. Snacks/Other: Swedish Fish 100 Calorie Pack, Cool Whip Whipped Topping Sugar Free, Angel Food White Cake Mix, Special K Bliss Bar - Raspberry. more...
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steady weight
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shanthefat's weight history
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