Weigh In record (no journal entry) for 05 July 2017
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200.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 July 2017:
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1570 kcal
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Fat: 87.68g | Prot: 82.50g | Carb: 116.69g.
Breakfast: 2% Fat Milk, Egg, Decaffeinated Coffee, Ground Pork. Lunch: Dr. Pepper Dr. Pepper (12 oz), Mezzetta Imported Golden Greek Peperoncini, Dairy Queen French Fries (Regular), Dairy Queen Grilled Chicken BLT Salad. Dinner: Mexican Blend Cheese, Sour Cream, Red Onions, Pace Picante Medium Salsa, Lettuce, Subway Tomatoes, HEB Pork Tamales. Snacks/Other: Watermelon, Kirkland Signature Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 5.0 lb a week
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