Weigh In record (no journal entry) for 02 July 2017
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2017:
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1547 kcal
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Fat: 129.21g | Prot: 41.23g | Carb: 217.21g.
Breakfast: Nutella Nutella, Sucre, Banane, Harry's Brioche. Lunch: Melon, Coca-Cola Coca-Cola, U Croque Monsieur Emmental. Dinner: Mayonnaise, Crème Chantilly, La Laitière Glace Vanille, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Oeuf, Vinaigrette, Tomates. Snacks/Other: Casino Bonbons Tendres, Kojak Sucettes, Sucre, Yoplait Petit Suisse. more...
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1982 kcal
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Activities & Exercise:
Ironing - 50 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Running - 6/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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