Dün bir kase ölçüsünde tavuklu pilav ve trilice yemiştim ondan olabilir mi🙈yoksa ödem midir
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151.2 lb
Lost so far: 14.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2017:
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1769 kcal
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Fat: 67.03g | Prot: 48.72g | Carb: 252.72g.
Breakfast: Tulum Peyniri, Domatesler, Zeytinler (Küçük-Ekstra Büyük), Tereyağı, Yufka. Lunch: Beşamel Sos, Yufka, Etli Bezelye. Dinner: Kakaolu Kek, Kısır. Snacks/Other: Trileçe. more...
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2247 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 17.7 lb a week
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