Weigh In record (no journal entry) for 30 June 2017
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2017:
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2105 kcal
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Fat: 150.39g | Prot: 49.28g | Carb: 343.87g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Beurre, Sucre, Yoplait Petit Suisse, Coca-Cola Coca-Cola, Panzani Macaroni. Dinner: Tropézienne, Vinaigrette, Carottes, Oeuf, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Melon. Snacks/Other: Sucre, Andros Compote, Kojak Sucettes. more...
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1524 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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