Weigh In record (no journal entry) for 29 June 2017
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2017:
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1593 kcal
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Fat: 128.28g | Prot: 27.06g | Carb: 270.81g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Melon, Coca-Cola Coca-Cola, Raisins Secs, Semoule. Dinner: Crème Chantilly, La Laitière Glace Vanille, Oeuf, Mayonnaise, Lay's Chips à l'ancienne, Fanta Fanta Citron, Melon. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Kojak Sucettes, Champagne. more...
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2058 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 54 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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