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dun iskender ve 2 dilim pasta yiyen baskasiymis gibi 😀 bir masallah alirim 😊
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111.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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1249 kcal
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Fat: 50.50g | Prot: 55.67g | Carb: 146.66g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Pınar Light Üçgen Peynir, Yeşil Zeytin, Yumurta Omleti. Lunch: Danone Activia Sade, Tatlı Kiraz, Ülker Altınbaşak Mısır ve Pirinç Çıtırı. Dinner: Subway Tavuk Teriyaki, Subway Hindi Göğüs. Snacks/Other: Kremasız Havuçlu Pasta, Keçiboynuzu. more...
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losing 1.5 lb a week
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 Comments
28 Jun 17 by member: Nesfit52
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28 Jun 17 by member: özümmmm
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@zeynep 52 @özümmmm tesekkurlerrr 😇
28 Jun 17 by member: eliftuba
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28 Jun 17 by member: d3mir57
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28 Jun 17 by member: eliftuba
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Dikkat et başka gün çıkmasında sonra
28 Jun 17 by member: Uswind
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@Uswind haftanin en az 5 gunu 1 bucuk saat antrenman yapiyorum cikamaz kolay kolay 😉
28 Jun 17 by member: eliftuba
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maşallah bnide ye ozaman 😛
28 Jun 17 by member: abuzer0202
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Bende yapıyorum ama bazen çıkıyor 💪😘
28 Jun 17 by member: Uswind
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@Uswind odem olur o anca en fazla 3 gun suresi var 😊
28 Jun 17 by member: eliftuba
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eliftuba's weight history
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